Monday
- Yoga- Alessandra | 2:00 to 3:30 pm
- Sound healing and meditation- Alessandra | 6:00 to 7:15 pm
Tuesday
- Yoga- Alessandra | 10:00 to 11:30 am (over 60’s)
- Yoga Nidra- Iuri| 5:30 to 6:45 pm
Wednesday
Thursday
- Yoga- Alessandra | 9:00 to 10:30 am
Friday
- Yoga- Alessandra | 10:00 to 11:30 am (over 60’s)
Saturday
- Yoga detox –Alessandra | 11:00 – 12:30 am (please reserve this class)
Reserve your class by mail.
Please came on time and bring your yoga mat!
Do not forget that for a good yoga practice is better not to eat at least 2 hours before class.
